Whoever thinks meditation is a good idea be damned. I have destroyed my ego (not in a good way), my sense of everyday and also my simple peace.
I am looking inwards, and I am truly shaken. So much grime. So much shame. So much of me is broken.
I truly need help. I need someone who I can sit and talk. Not a fk all therapist, for heaven's sake.
Who can I sit and exchange my meditation notes? I am veering close to the edge.
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