As I try and write some of the nights, just the lack of physical silence is very hard on me.
I need silence, maybe some music (that's usually fine).
It's very hard to write (in case some of you have not tried that, you must) - it brings a great deal of structure and clarity in your head. It also helps open up a dialogue with yourself - but to collect thoughts and to jut out a single sentence, takes a whole toll on your mental psyche. Its usually an uplifting experience (this toll), but it is also a hugely difficult thing to do if you don't have personal (and physical) silence.
My lullaby. This.
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